Guiding Our Courses
Our courses are grounded in research and guided by the voice of lived experience. Each course is based on comprehensive guidelines developed through the expert consensus of people with lived experience of mental health problems, mental health carers and mental health professionals.
These guidelines provide an evidence-based framework for providing mental health first aid to someone that may be experiencing a mental health problem.
Mental Health Problems
Mental Health Crises
Guidelines for Aboriginal and Torres Strait Islander people
Guideline considerations for specific populations
Guidelines for Asian Countries
Need urgent help?
For immediate crisis assistance: Dial Triple Zero (000)
For 24/7 support: Contact Lifeline at 13 11 14