What is Mental Health
Mental Health First Aid (MHFA) courses are a suite of internationally acclaimed and evidence-based, accredited training programs that empower and equip individuals with the knowledge, skills and confidence needed to support a friend, family member or co-worker experiencing a mental health problem or experiencing a crisis such as being suicidal.
Since it began in 2000, Mental Health First Aid International has been committed to evaluating its training programs using rigorous, scientific studies. Courses have been independently and academically peer-reviewed through studies both domestically and internationally.
Mental Health First Aid is a global program with over 4 million people world-wide having received training from over 50,000 accredited Mental Health First Aid Instructors. MHFA Programs are currently being actively delivered in 24 countries.
Mental Health First Aid programs are adaptable to different countries, communities, participants, and target cohorts. It can be delivered at an individual level in small groups, or to workplaces, schools, clubs, and other community groups.
Mental Health First Aid course curriculum is informed by a series of guidelines developed through the Delphi Consensus Method which includes people with lived experience of mental health problems and caregivers, in addition to clinical and research experts.